Experience Yoga offers group yoga classes, and private therapeutic medical yoga sessions in Milton, Vermont, in a clean, professional studio designed to meet each student’s unique needs. Group class size is limited to ensure comfort, safety, and personalized attention.
All levels are welcome.
Experience Yoga offers Reiki treatments and training, and specialty classes such as restorative yoga, iRest Yoga Nidra, and mindfulness practice custom designed for your group. Experience Yoga also offers corporate and military workshops, and annual Women’s Retreats in Vermont and New England.
Experience Yoga combines the knowledge and skills of Physical Therapy education, professional yoga therapy, iRest Yoga Nidra, mindfulness training, and advanced yoga training, to offer students a safe, effective, holistic practice to meet individual needs in a safe, fun and nurturing environment.
The journey began in 2010 with the offering of classes in schools and libraries, and finally emerged in a beautiful private studio in Milton. The practice continues to unfold and deepen with each class. The business name "Experience Yoga" expresses the intention of this offering as an experience of being, in so guiding students to know their true nature as peace and wholeness, which allows for innate healing, and well-being to be realized.