Our Roots

Experience Yoga was established February 8, 2013. The journey began in 2010 with the offering of classes in schools and libraries, and finally emerged in a beautiful private studio in Milton. The practice continues to unfold and deepen with each class. The business name Experience Yoga was manifested to expresses the intention of this offering of practice as an experience of being rather than a doing.

About Lonnie

Lonnie Poland​, PT, E-RYT500 is a professional level Kripalu yoga teacher, and a member of the Yoga Alliance since March 2010. She is a licensed Physical Therapist with 32 years of clinical experience assisting people with musculoskeletal and neuromuscular disorders. Lonnie is a certified Mindfulness Facilitator and Gendai Reiki Shihan. She has completed rigorous postgraduate coursework offered exclusively for licensed healthcare professionals to provide yoga for therapeutic benefit.